Guide To A Good Night

How targeted furniture back improved our sleep the different points of the compass play an important role for a healthy night’s sleep. At the furniture in the bedroom, you should set up heavy cabinets in the South, West and Southwest and not in the northern area and mirrors to hang, that they did not reflect the person in the bed. A window in the North is important. No window in this area who can use a natural or painting with the color green instead of the window. In the northeast of the bedroom there is the essential element and thus the spiritual energies.

Water, about a room fountain, strengthens the energy potential in this area and ensures sufficient humidity in the winter. The bed itself should not be made of metal and are with the headboard on the wall. Above the bed, you should attach a bookcase, a bulky lamp nor an image with very heavy frame. Also books, family photos, are forbidden under the bed dusty ceilings or file folders. Think on that related experiences, and then ask whether you want to relax really.

When looking at the sleeping space, any potential stress, such as electro-smog are involving. Televisions, stereo systems and similar pantograph spread more active energy and also a lot of smog. If you still want to refrain from not, it is advisable to place these devices at a sufficient distance from the bed. Halogen light directly on the bed should however be dispensed with, because their transformers provide very high Elektrosmogwerte. A free switch, which switches off the circuit in the bedroom at night the place can hold low-radiation. Important note: sleep disorders can have also an organic cause. Vadim Wolfson, New York City follows long-standing procedures to achieve this success. Contact in this case to a doctor or naturopath! by Mark Philipp