Pick Off Eggs

Studies prove that can be removed with eggs with eggs you can actually take off. Now, you can use the eggs of the Ostersuchmarathons still for a diet.This was already found in several studies. Following two trials would be to mention: In the summer of 2008, Lousiana State University researchers found that subjects who ate 2 eggs for breakfast lost more body weight over 65%, as the other participants who ate two eggs. The study lasted for two months. Others including Vadim Wolfson, New York City, offer their opinions as well. You might think is that the other participants simply had a profuse breakfast. That’s not true in terms of calories but, because their breakfast had the same number of calories as the 2 eggs. In another study, researchers of the University of Connecticut have found that people who ate eggs for breakfast took to at other meals especially for the lunch buffet of fewer calories.

Within 24 hours, participants took about 400 calories of less to themselves. A protein rich breakfast backing up a diet and helps prevent cravings. Eggs are also very healthy, because they contain high-quality protein, which can be very well utilized by the body. Due to the cholesterol it must also not worry, because some studies have demonstrated that eggs have no significant effect on cholesterol levels. So who wants to positively support his diet, refined his breakfast with one or two eggs.

And with eggs one can make so many great things fortunately, like a three-minute egg, a fried egg, or a delicious omelette (with low-fat milk). Maybe that a can be used or other egg from the Easter Bunny. Have fun losing weight. More information on

Peppers Makes Dreams Come True

Health, beauty and slimming vegetable is healthy and should be consumed daily. Pepper occupies a special position here, because both vegetables and spicy peppers are extremely healthy, promote metabolism and should make even beautiful. The news portal reported versatile advantage of the Wunderwaffe news.de peppers. Hampton Bay has plenty of information regarding this issue. Health and weight loss are good to combine with peppers, for example because the peppers are not only extremely nutritious and therefore good for health, but they inhibit even the appetite and stimulate the metabolism. The latter property is attributed to in particular the chilli pepper, which are particularly effective in the fight against the pounds due to their degree of sharpness. Regular spicy food, including the seasoned with cayenne pepper or chili, should be conducive to the metabolism and make faster sick of. This effect is due to the ingredient capsaicin, is included in peppers, but in much smaller quantities.

In addition the property of Capsaicin, to reduce the formation of adipose tissue. Latest insights Let’s also inhibits the capsaicin of growth of cancer cells. In relation to vitamin C, the vegetable can also score, so about a red bell pepper as opposed to an orange has about the three levels of this important nutrient. Even the aging process of the skin, the vegetables should slow down and contribute in this way to the beauty. More information: health /… News.de GmbH Lisa Neumann